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How to Eat Healthy Indian Food in Denver

If you, like many people, are working towards eating healthier, you may find it challenging to enjoy dining out while still staying true to your goal. It often seems that many restaurant menus are exclusively focused on fried and fatty foods, or that you are limited to a bland salad if you want something healthy. Thankfully, that doesn’t have to be the case. You can enjoy a dish that is both healthy and delicious – you just have to know where to go.

International cuisine is an excellent place to start when you are looking to make healthier dining choices. In particular, the dishes of India offer rich flavor and good-for-you options. Denver has a wealth of Indian restaurants to choose from, with one of the highest-rated and most popular being Little India of Denver. With two locations that have been pleasing customers for quite some time, Little India is often touted as serving the best Indian food in Denver. With a menu like theirs, you can enjoy a delicious meal while still sticking to your health goals.

Here are a few tips on how to eat healthy Indian food in Denver, to keep both your taste buds and your waistline happy:

  • Order Lean Meats. There are plenty of healthy Indian dishes made with lean meats like chicken, fish, and shrimp, and with the rich spices and sauces to choose from, you definitely won’t feel like you are missing out on flavor. Try Tandoori Chicken for something simple but delicious, or a Shrimp Saag, which contains chopped spinach, a complex blend of spices, and fresh whipped yogurt.
  • Opt for Lots of Veggies. One of the easiest ways to find healthy Indian dishes to order is to keep an eye out for any meal that includes lots of vegetables. Chicken Jalfrazie is one of the healthiest Indian dishes you can order. It consists of chicken marinated and rubbed with spices, and served with a flavorful blend of mixed vegetables. You can even order an extra side of vegetables to make it a well-rounded meal. Try alu gobi, a mix of cauliflower and potatoes cooked with flavorful herbs and spices, or saag chole for an extra serving of greens.
  • Avoid Fried Dishes. Although Indian cuisine does have a handful of mouth-watering fried dishes, reserving these for special treats only will help you stick to your healthier lifestyle. You don’t have to swear off fried foods forever, merely limit how often you indulge.

At Little India of Denver, you’ll find it easy to enjoy the rich, flavorful cuisine of India while still staying true to your health goals. Stop by today, and try one of the many five-star dishes on the menu.

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